🔥 Transform Your Body in 30 Days — No Guesswork, Just Results! 🔥
💪 Beginner-Friendly • 🥗 Meal Plans • 🧠 Mindset Coaching
✨ Start Today, Slimmer & Stronger Tomorrow! ✨
🔥 Transform Your Body in 30 Days — No Guesswork, Just Results! 🔥
💪 Beginner-Friendly • 🥗 Meal Plans • 🧠 Mindset Coaching
✨ Start Today, Slimmer & Stronger Tomorrow! ✨
🔥 Transform Your Body in 30 Days — No Guesswork, Just Results! 🔥
💪 Beginner-Friendly • 🥗 Meal Plans • 🧠 Mindset Coaching
✨ Start Today, Slimmer & Stronger Tomorrow! ✨
🔥 Transform Your Body in 30 Days — No Guesswork, Just Results! 🔥
💪 Beginner-Friendly • 🥗 Meal Plans • 🧠 Mindset Coaching
✨ Start Today, Slimmer & Stronger Tomorrow! ✨
🔥 Transform Your Body in 30 Days — No Guesswork, Just Results! 🔥
💪 Beginner-Friendly • 🥗 Meal Plans • 🧠 Mindset Coaching
✨ Start Today, Slimmer & Stronger Tomorrow! ✨
🔥 Transform Your Body in 30 Days — No Guesswork, Just Results! 🔥
💪 Beginner-Friendly • 🥗 Meal Plans • 🧠 Mindset Coaching
✨ Start Today, Slimmer & Stronger Tomorrow! ✨
🔥 Transform Your Body in 30 Days — No Guesswork, Just Results! 🔥
💪 Beginner-Friendly • 🥗 Meal Plans • 🧠 Mindset Coaching
✨ Start Today, Slimmer & Stronger Tomorrow! ✨
🔥 Transform Your Body in 30 Days — No Guesswork, Just Results! 🔥
💪 Beginner-Friendly • 🥗 Meal Plans • 🧠 Mindset Coaching
✨ Start Today, Slimmer & Stronger Tomorrow! ✨
🔥 Transform Your Body in 30 Days — No Guesswork, Just Results! 🔥
💪 Beginner-Friendly • 🥗 Meal Plans • 🧠 Mindset Coaching
✨ Start Today, Slimmer & Stronger Tomorrow! ✨
🔥 Transform Your Body in 30 Days — No Guesswork, Just Results! 🔥
💪 Beginner-Friendly • 🥗 Meal Plans • 🧠 Mindset Coaching
✨ Start Today, Slimmer & Stronger Tomorrow! ✨
🔥 Transform Your Body in 30 Days — No Guesswork, Just Results! 🔥
💪 Beginner-Friendly • 🥗 Meal Plans • 🧠 Mindset Coaching
✨ Start Today, Slimmer & Stronger Tomorrow! ✨
🔥 Transform Your Body in 30 Days — No Guesswork, Just Results! 🔥
💪 Beginner-Friendly • 🥗 Meal Plans • 🧠 Mindset Coaching
✨ Start Today, Slimmer & Stronger Tomorrow! ✨
30-Day Slimming Meal Plan (Digital Download)
Nahihirapan ka bang isipin kung ano kakainin araw-araw? Lagi ka bang nauuwi sa takeout o binge eating dahil wala kang plan?
✅ Step-by-step daily meal schedules – Planado na from breakfast hanggang dinner (kasama snacks).
✅ Nutritious & delicious recipes – 60+ easy-to-follow recipes na busog pero weight-loss friendly.
✅ Done-for-you grocery lists – Save time and money sa grocery, budget-friendly pa.
✅ Balanced nutrition – Tamang mix of protein, carbs, at healthy fats para energized ka habang pumapayat.
📩 Instant digital download — receive it straight to your email and start today.
✨ No crash diets, no confusion. Just real food, real results.
Why the 30-Day Slimming Meal Plan Works Best
The first step to real, sustainable weight loss on GLP-1.
Kalimutan mo na ang kakaisip kung anong kakainin habang on-medication ka or fasting.
✔️ Scientifically structured meals based on your calorie needs
✔️ Made for GLP-1 users and any other diet para tuloy-tuloy ang results
✔️ No starvation, no guessing, just real food & real results
|
Others | |
|---|---|---|
| Calorie-based options (1200/1500/1800) | ||
| Sustainable, non-restrictive approach | ||
| Best support for your health for slimming and other diet |
Want Faster Results from your Diet?
This isn’t just a meal plan—it’s the missing piece you’ve been looking for. Get the right meals, the right calories, the right way. Perfect support for your exercise routine and meal prep schedule.
Kase kahit gaano ka-effective ang gamot o pag fafasting, hindi ito magic pill.
Kung mali pa rin ang kain mo... sayang lang ang gamot, sayang lang yung gym.
📩 Instant Download. No Waiting. No Guesswork.
Want a More Lasting Transformation?
Meal plans are great to get you started… pero kung gusto mo ng long-term, sustainable results, kailangan suportahan ng tamang mindset at simpleng exercise.
With the Mindset Shift Guide and Beginner Workout Program, hindi lang short-term weight loss ang makukuha mo —
you’ll build consistency, discipline, and healthy habits na magtatagal kahit matapos ang 30 days.
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Beginner Workout Program
Simple, low-impact exercises perfect for adult beginners and older women, designed to burn fat and boost strength at home.
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Mindset Shift Guide
Practical mindset tips, daily exercises, and strategies to overcome cravings, stay consistent, and build habits that last.
SAMPLE 1-DAY (1,490 Calories) MEAL
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Morning Fuel
Chia Protein Pudding with Strawberries and Blackberries (350 Calories)
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Midday Power
Turkey and Avocado Lettuce Wraps with Hummus (440 Calories)
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Evening Nourish
Baked Salmon with Garlic Roasted Broccoli and Quinoa (600 Calories)
How It Works — In Just 3 Simple Steps
1️⃣ Fill Out Your Details
Just enter your name and email—wala nang kahirap-hirap. Ready na ang plan mo in seconds.
2️⃣ Receive Your Meal Plan Instantly via Email
No waiting, no shipping. Check your inbox agad for your 30-Day GLP-1 Meal Plan (in PDF format).
3️⃣ Start Cooking & Stay Consistent
Follow the daily meals and calorie guides—no guesswork, no overwhelm. Start eating right on Day 1!
From Struggle to Slimming Wins
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March 28 at 2:50 PM
Pinaka gusto ko dito is may 1200, 1500, at 1800 calorie option. Pwede ko i-adjust depende sa activity ko sa araw. Hindi lahat ng plan ganito ka-flexible.
1.1k
156 Comments
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July 12 at 8:58 AM
Hindi ako expert sa nutrition so malaking tulong na may guide na. Hindi ako lost kung anong kakainin. Also mas naging mindful ako sa portions.
378
16 Comments
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July 7 at 1:04 PM
Binigay lang to ni misis, sabi gawin ko raw, di ko akalain effective pala. di rin nakakaumay yung pagkain.
500
53 Comments
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30-Day Slimming Meal Plan (Digital Download)
₱149.00
Lose weight without the stress of dieting. This 30-day guide gives you daily meal schedules, 60+ delicious fat-burning recipes, and done-for-you grocery lists — making healthy eating simple, satisfying, and sustainable.
Go Beyond Meal Plans, Achieve Lasting Change
The 30-Day Slimming Meal Plan gets you started, pero kung gusto mo ng long-term, sustainable results, the Complete Transformation Bundle is the smarter choice. With meal plans, workouts, and mindset guidance combined in one PDF, you’ll have everything you need to lose weight, stay consistent, and build healthy habits that last.
Complete Transformation Bundle
₱449.00
Go beyond dieting with the Complete Transformation Bundle. It combines the 30-Day Slimming Meal Plan, the Beginner Workout Program, and the Mindset Shift Guide into one powerful PDF — giving you the meals, movement, and mindset you need for lasting results.
✅ Build lasting habits that prevent rebound weight gain.
✅ A true all-in-one solution for nutrition, fitness, and mindset.